Muscle & Bone

Learn about muscle and bone health, common conditions, treatments, and tips for strengthening and preventing injuries.

How Food Deserts Drive Obesity and Diabetes Rates in Vulnerable Communities

Imagine living in a neighborhood where fresh fruits and vegetables are rare, but fast food is everywhere. That’s the reality…

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Managing Hyperthyroidism and Rheumatoid Arthritis Through TCM: A Holistic Approach

Living with hyperthyroidism or rheumatoid arthritis can feel overwhelming, but you’re not alone. These conditions, though distinct, share complex immune…

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